top of page

PODCAST

Welcome to "Let's Over-Think Together"—the podcast that delves deep into the complexities of overthinking and its profound impact on our lives. If you've ever found yourself caught in a whirlwind of thoughts, second-guessing decisions, or dwelling on the "what ifs," this is the place for you.

Each episode explores the nuances of overthinking, from its roots in our psychology to practical strategies for managing it. We share personal stories, expert insights, and open conversations that shed light on how overthinking shapes our relationships, careers, and well-being.

So why not join us on this journey of self-discovery and understanding? Tune in to more episodes of "Let's Over-Think Together", and let's navigate the intricate pathways of our minds—together.

My project (2).png

Recent Episodes

My project (7).png

Coming Soon

Episode 1

Overthinking 101: Understanding the Root Causes

01-01-2025

My project (7).png

Coming Soon

Episode 4

Breaking the Loop: How to Stop Ruminating on the Same Thoughts

01-19-2025

My project (7).png

Coming Soon

Episode 2

The Overthinker's Toolkit: Daily Habits to Quiet Your Mind

01-05-2025

My project (7).png

Coming Soon

Episode 5

Social Overthinking: How to Stop Second-Guessing Every Interaction

01-26-2025

My project (7).png

Coming Soon

Episode 3

Cognitive Distortions: How Your Mind Plays Tricks on You

01-12-2025

My project (7).png

Coming Soon

Episode 6

Decision-Making for Overthinkers: How to Make Choices with Confidence

02-02-2025

bottom of page